Health & Nutrition

For decades, cancer treatment has focused on eliminating disease through aggressive medical intervention. Yet, a growing body of research is […]

In a fast-paced and increasingly digital world, the simple act of stepping outside into nature may be one of the

Reducing sugar intake has become one of the most pressing yet overlooked challenges in modern diets, as hidden sugars continue

Seven years ago, Pakistan produced the most comprehensive assessment of its nutrition landscape. The findings were not just concerning, they

Late-night phone use among teenagers is emerging as a growing concern, as increasing evidence suggests that screen habits are significantly

Health experts in Pakistan have urged the public to adopt safe eating habits during Eid-ul-Adha warning that consuming meat immediately

A major global study published in The Lancet has found that nearly 1.2 billion people worldwide were living with mental

Introduction Mosquitoes are considered the deadliest animals on Earth due to their role in spreading life-threatening diseases. Scientists are now

Anxiety and depression are becoming increasingly common among young people, driven by academic pressure, social challenges and modern lifestyle changes.